The Introductory Class is a specific class for who has never trained Jiu Jitsu before.
One of our coaches shows the basics of Jiu Jitsu to a group of maximum four people in a 30 minutes session.
After the Introductory class you will have a basic understanding of what’s required in a class situation, which will give you the confidence to join the Fundamentals class.
What You’ll Learn
Core Brazilian Jiu-Jitsu techniques
Proper stance, grips, and positioning
Defensive and offensive ground movements
Escapes, sweeps, and submissions
Respect, discipline, and teamwork
Class-appropriate sparring or drills
Safety and injury prevention practices
Key Benefits
Training at Advance Jiu-Jitsu goes beyond physical fitness. Each class is designed to build confidence, sharpen focus, and develop lifelong discipline. With expert instructors and a supportive team environment, students grow stronger both on and off the mats.
